Momma Fit Lyndsey is a place for healthy + yummy food ideas for you + your family. Everyone was wary of chia seeds at first but once they tasted it, it was a hit. Where to Buy Ingredients: Full-fat Coconut Milk | Small Coconut Shreds | Pure Maple Syrup | Chia Seeds | Coconut Extract *I used 3 tablespoons of maple syrup. Disclosure: This post may contain affiliate links. Can you store it in fridge for 3 days. mason jars. Chia is a great superfood! Here is what you’ll need to make overnight chia pudding: I’ve found that the perfect ratio of chia seeds to milk is 2 tbsp chia seeds to 1/2 cup milk. This is where the true beauty of chia pudding comes in–it fits into most diets. When the chia seeds are mixed with the plant milk they expand and develop a gel-like consistency that has the thickness of a “pudding”. From there, you can always mix in some more liquid to your chia pudding after it gels if you prefer a slightly thinner texture. Use hand frother to mix. Use 1 tablespoon chia seeds for every 1/4 cup of milk, or 1/4 cup chia seeds for every cup of … It turned out beautifully thick and rich. In the morning, assemble Blueberry Coconut Chia Pudding and enjoy! I also added a pinch more … You only need 4 ingredients and 5 minutes of prep time to make this dairy-free, vegan, Paleo, keto and … Lastly, while this recipe is focused on using coconut milk and the distinct flavor that coconut milk imparts on your chia seed pudding, you can make chia seed pudding using any type of milk or milk-alternative, as long as you remember this simple chia seed pudding ratio. Please try again. We all want “normal” pudding. Unsubscribe at any time. Top with mangoes, coconut flakes and roasted almonds. First it’s full of creamy coconut milk (hello!!) To prepare the chia pudding, add coconut milk, almond milk, natural sweetener, salt, vanilla extract and chia seeds into a bowl and whisk together. While you can buy chia seeds in health food stores, I find chia seeds are much cheaper to buy online: Zesty Orange Chia Pancakes (Vegan, GF)Orange Chia Granola, By Tina JuiLast updated: December 8, 2019Filed Under: Breakfast and Brunch Recipes, Breakfast for a Crowd, Collections, Cooking Style, Dairy Free, Fruits and Yogurt, Gluten Free, Kid Friendly, Lifestyle, Make Ahead, No Cook, No Egg, Quick and Easy Breakfasts, Seasonal, Summer Breakfast Recipes, Vegan, VegetarianTags: chia seeds, coconut, coconut milk, dairy free, dairy-free milk alternative, gluten free, healthy, kid friendly, Make Ahead Breakfast Recipes, no cook recipes, spring, Vegan Breakfast Recipes, Vegetarian Breakfast Recipes, yogurt. Very creative way to use chia seeds too! When ready to serve the pudding, if it's not already divided into single-serve containers, portion out 4 … I’ve found that using coconut plant based milk over almond or other plant based milks (thickness counts!) Top with your favorite fruits, nuts and seeds (I like to use strawberries, blackberries and chopped … Can i have it on Wednesday? Add ingredients to a small wide-mouth mason jar. My guess is that the pudding won’t be as thick, so perhaps try with less coconut milk and adjust as needed. Usually added into this pudding mixture is a sweetener of some sort such as honey, coconut sugar, or maple syrup, and other ingredients like spices, fruit, coconut, and vanilla. Required fields are marked *. Then there’s a whole range of refrigerated coconut milk drinks usually sold in cartons. Chia Pudding with Coconut Milk (Vegan, GF, Dairy Free), Le Parfait French Super Terrine Wide Mouth Jar, Glass Baby Food Storage Containers (Set of 4), Rubbermaid TakeAlongs Twist & Seal Food Storage Containers. Chia seeds offer antioxidants, protein, iron, calcium, … Chia seeds are high in fiber which is great for most nutrition plans. It’s good to use in cereals, coffees, and smoothies (and of course this recipe for Chia Pudding with Coconut Milk). and using the froth, settle, froth technique helps to give you delicious homemade chia pudding. Been making it for years! To keep this as vegan chia pudding, opt for a coconut milk chia pudding or almond milk chia pudding. I made this with canned coconut milk & overnight in the fridge it has completely solidified. This recipe without toppings is keto and whole30 compliant. To serve, fill a small glass with a layer of coconut yoghurt, followed by the chia mix, then a little extra layer of coconut yoghurt. The hardest thing will be getting the chia seeds out of your teeth when you are eating it – I know it’s not just me! Learn how your comment data is processed. Coconut milk chia pudding is one of my favorite make-ahead healthy breakfasts. Use less if you like it less sweet, more if you like it sweeter. I loved all the recipes, thank you. Enjoy this Chia Pudding with Coconut Milk as a healthy breakfast packed with natural flavor. I didn’t eat this for breakfast (I … and rich in vanilla flavors thanks to vanilla bean seeds. I’ve found that the perfect ratio of chia seeds to milk is 2 tbsp chia seeds to 1/2 cup milk. I used one can full fat organic coconut milk, 10 drops of stevia, 1 tsp organic pure vanilla and just a smidge over 1/2 cup organic chia. In a small bowl, mix coconut beverage, chia seeds, vanilla, and syrup until combined. Thank you so much for sharing. As mentioned earlier, I find that coconut milk gives the chia seed pudding a natural sweetness, but I do sometimes crave a bit of sweetened yogurt mixed in, or a spoon of maple syrup. I love having chia seed pudding for a low carb breakfast! However you can also make this recipe using canned coconut milk. If you prefer a thinner consistency, you can use a 1 to 5 ratio, or if you prefer it thicker, use a 1 to 3 ratio. This is the type of coconut milk that I normally use in cooking, particularly curries. Enjoy this Chia Seed Pudding with Coconut Milk as a healthy breakfast packed with natural flavor. Your email address will not be published. Chia pudding is a great source of protein and has lots of omega-3s. Now check your email to confirm your subscription. So for this recipe we’ll be using 1/4 cup of chia seeds and 1 cup of milk total. Stir in the yogurt. Stir the … This hand frother is perfect for making chia seed pudding. Coconut milk chia pudding is one of my favorite make-ahead healthy breakfasts. Your email address will not be published. All you need to remember is the ratio: 3 tablespoons of chia seeds for every 1 cup of liquid. Chia seeds thicken this dairy-free pudding as it sits: it's the perfect healthy, make-ahead dessert! Then there’s a whole range of refrigerated or non-refrigerated coconut milk drinks usually sold in cartons. 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